Internal Family Systems

I am a Certified IFS Therapist.

IFS is an amazing and deep approach to help with your struggles.

As a therapist I have tried several approaches and IFS has really been the one that was the most helpful to me.

Send me a text message if you are curious about this approach and want to give it a try.

“Through IFS we can learn to differentiate between the different parts of ourselves, and see them all as valuable and worthwhile.”

— Richard Schwartz