Stop feeling overwelmed and lonely.
Start living more authentically and connected.
I help my Neurodivergent clients in their path out of burnout and constant meltdowns . Late diagnosed Autistic, ADHD, or AuDHD on their way to authenticity.
My clients struggle like you do. While being sensitive, caring, and dedicated individuals, the worries and emotions they feel are real. The concern finds its may into every area of their lives, and they often find themselves asking if maybe they are “too sensitive”.
When my clients first come in, they feel lost and worried. They are often asking themselves if the things they worry about are worth worrying about. They are scared of being weak and feeling stuck with where they are in life.
Often there is a feeling of embarrassment around their “sensitivity”, with friends or family not understanding the depth of their experiences. Their emotions sometimes take control, leaving them to wonder if there is something wrong with them. Even though they are wonderful parents, friends, daughters, and employees, the small moments quickly fill them with concern and lead them to question themselves in these roles and relationships.
Usually, before they come to see me, they worry they are exaggerating or being dramatic. But what they really need is a place to be heard and understood. Before therapy, they were pretty certain that their emotions would always take over and show the world how weak they feel on the inside. But what they come to learn is that there is strength in them. Strength exists in their sensitivity, compassion, and care. And with that strength comes a feeling of calmness.
Like my clients, you deserve to feel strong. You deserve to experience calm.
This strength is not out of your reach. Living a life without feeling controlled by your emotions is right around the corner. If you want to be more present and playful with your family and friends, able to enjoy the small moments while still living in your care and authenticity, I would love to help you to get there. Contact me for a free 15 min consultation. I can’t wait to see you step into your strength.